Making the decision to start down your fitness journey is the first step to a healthier, stronger, and more confident you. All fitness classes are lead by ACE Certified Trainer Amy Mathers, who wants to encourage and support you in your fitness journey. Amy is a mother of three and knows how difficult it can be to take care of yourself. Let’s face it, life gets in the way sometimes. Amy can help you maintain a fit lifestyle so that you can focus on other important things in life.

Whether you are in our fitness classes or personal training, you will receive undivided attention and a commitment to help you meet your goals and needs. Our top priority in every session is to give you an effective functional workout while maintaining your safety.

Amy's motto: Be Fit, Be Strong, Be Confident

479.268.4333                             1110 N Walton Blvd., Bentonville, AR 72712

​​Boot Camp

Our boot camp class focuses on improving overall fitness; increasing strength and cardiovascular levels for people of all ages and fitness levels. Every workout is designed with functional movements, high intensity and variety to help prevent boredom.

Personal & Small Group Training

Are you getting ready to take the first step on your fitness journey? Or maybe you are looking to take your fitness routine to the next level.  Personal Training sessions are the perfect way to get started, helping set goals for nutrition and fitness while learning form and technique.

Love having the individual attention during personal training, but wish you had a fun workout partner as well? Small groups offer that individual attention, with a few workout partners to help motivate and work towards similar goals together.

POUND - Rockout. Workout.®

Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweatdripping fun of playing the drums. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!